Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.
Each prenatal yoga class is 60 minutes long and is open to any mama at the stage of more than 13 weeks pregnancy. No pre-yoga experience is required.
Our prenatal yoga classes are the perfect place to slow down your mind, connect to breath, connect with your pregnancy, and connect with other mamas along the same journey. We have countless stories of mamas who have in our prenatal yoga classes who have gone on to become best friends.
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